5 HTP helps to maintain serotonin levels, of the approximately 40 million brain cells we have, most are influenced either directly or indirectly by serotonin. This includes brain cells related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and some social behavior.
Recommended dosage: 1 per day
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Ingredients: Ascorbic Acid Preparation (E464 HPMC), Calcium Carbonate Preparation (Maltodextrin), Griffonia Seed Extract, Microcrystalline Cellulose, Nicotinamide, Zinc Citrate, Stearic Acid, Silicon Dioxide, Folic Acid, D-Biotin